Weekly Affirmation - July 1, 2024

I love myself. 

It’s time. You can do this. Tell yourself how much you are loved. Say it aloud. If you can, say it aloud while looking yourself in the eyes in the mirror. 

If this makes you feel uncomfortable, pay attention to that feeling. Why are you uncomfortable? What are you telling yourself? 

If you can’t physically get the words to come out of your mouth yet, that’s ok. Start with “I like myself.” 

I would be thrilled to hear your reactions - it's my birthday later this week and it would be such a great gift to hear from so many women loving themselves.